2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
In the last weeks of pregnancy, all expectant mothers around the clock are accompanied by feelings of anxiety and various fears. At these times, the fetus rises as much as possible and, thus, is located directly under the chest, as a result of which it becomes difficult to breathe. You can also notice that at 35-36 weeks of pregnancy, the lower abdomen is pulled, as the uterus is already beginning to prepare for the upcoming birth and thereby causes training contractions. Therefore, at this time, many experts recommend not to go on long journeys, so as not to risk he alth.
Main features of the 36-38th week
At this time, the future baby continues to gain weight intensively. The movements of the fetus in the uterus are more active, and are usually accompanied by a strong movement of the arms and legs. A woman must always listen to them, because during a normal pregnancy, a child should produce about ten shocks within twelve hours.
It should also be noted that the baby is alreadycompletely determines its position in the uterus at 36-37 weeks of pregnancy. It pulls the lower abdomen of expectant mothers at this time precisely because the child is almost ready to be born, so the woman's body is also prepared for this by regular uterine contractions. There may be more pain in the abdominal cavity and in the pubic area.
What might be bothering you?
Any mom-to-be can also tell that it becomes much more difficult to walk, and there is still stiffness in all movements when the 36th week of pregnancy comes. It pulls the lower abdomen, the lower back may hurt - this very often happens at this time. Another unpleasant moment may be the occurrence of discomfort in the hip joints.
The causes of such unpleasant pulling sensations can be very different, so it’s worth talking about them in more detail.
Nothing to worry about
In the event that the lower abdomen during pregnancy at these times hurts the same way as during menstruation, then you should not panic. Usually, sensations of this nature do not threaten the he alth of the expectant mother and her baby. They are due to the fact that a small person develops and grows at an active pace inside a woman. Therefore, the uterus becomes much larger every day and thereby puts pressure on all neighboring organs.
In addition, almost all girls experience a hormonal failure when the 36th week of pregnancy comes - it pulls the lower abdomen, softens and relaxes the joints,which leads to pain in many muscles and the pelvis. The expectant mother may also feel that it becomes very difficult for her to walk due to the fact that her center of gravity is shifted by the already very large belly characteristic of this period.
From this it should be concluded that pulling pains in the lower abdomen during pregnancy at 36 weeks are considered natural and harmless phenomena.
Other reasons for pain
Among other things, the expectant mother may develop or worsen such an unpleasant disease as hemorrhoids. This ailment can also be considered as a cause of pulling pains in the lower abdomen during pregnancy at 35-38 weeks. In this case, you need to consult your doctor, who will be able to advise and prescribe a safe medicine that can alleviate the condition of the woman and not harm the fetus.
Also, discomfort in the lower abdomen can still be caused by training contractions. With this phenomenon, the pain should appear unexpectedly and pass within a couple of minutes.
Case for concern
In the event that the 36th week of pregnancy is already underway, the lower abdomen is pulling, it has also become very hard, then you should immediately call a doctor or an ambulance. Such symptoms mean that the uterus is in good shape, and this is highly undesirable at such times. Due to these disorders in the body, the fetus develops a lack of air, which can lead to premature birth. For this condition of the uterus, back pain andlower back.
If the increased tone does not go away within a few days, then it would be best to go to the hospital so that doctors can monitor the condition of the expectant mother and the he alth of her baby.
It is also worth showing concern if the 36th week of pregnancy has already come, pulls the lower abdomen and there are bloody discharge from the vagina of a smearing nature. These signs may indicate that the placenta exfoliates. This process threatens not only the he alth of the future man, but also his life. With such phenomena, it is also worth immediately contacting a doctor.
What other ailments can there be?
At the 36th week of pregnancy, many women, in addition to all of the above, also suffer from frequent constipation and other disorders of the digestive system. In addition, expectant mothers are worried about migraines, frequent urge to urinate and insomnia.
Also at this time, you can already notice that fluid begins to be released from the mammary glands. But do not worry, as it began to leak colostrum. More women are often tormented by varicose veins, heartburn, swelling of the legs and sleep with constant interruptions. In recent weeks, the fetus is already pressing hard on many nerve endings, which causes a feeling of numbness when walking.
Helpful tips
To alleviate your condition at this time, you need to devote more time to being outdoors and passive recreation. In addition, it is necessary to avoidall kinds of sudden movements and get up from a lying position very carefully, turning from back to side and hanging your legs on the floor only after this manipulation. Thanks to this sequence of body movements, you can protect yourself from pain in the lower abdomen and lower back at the 36th week of pregnancy.
Almost all experts at such times still recommend walking a little at least every twenty minutes and not staying in the same position for a long time. Women should only wear comfortable shoes these days and not drink a lot of liquids so that swelling does not occur before childbirth. It will be very useful to do special gymnastics designed for expectant mothers of this trimester. Also, starting from the 35th week, it will not be superfluous to be like courses that prepare for childbirth.
In addition, do not forget about proper nutrition and visiting your doctor at least once a week. If a mother-to-be has any doubts about her well-being, it is best to call a doctor or an ambulance for a consultation.
At this time, you already need to start preparing for the maternity hospital, since a joyful event will happen in the near future, in place of all fears and fears, a feeling of happiness and relief will come at the sight of a dear little man.
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