2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Modern man with the development of civilization, gradually leaving the path of war and hunting, is looking for ways to diversify and make his life easier. This is how computers appeared, simultaneously simplifying life and creating a lot of questions around them.
Computer specialists are mostly sedentary people. This is contrary to nature: in it, the law of survival pushes any living creature to move actively. Consequently, the body is trying to adapt to a sedentary lifestyle, giving our brother either scoliosis, or a well-known syndrome called carpal tunnel, or osteochondrosis with complications. This is not to mention vision. But homo did not survive in such conditions, therefore it is time to think about the convenience of work.
So there was a wonderful science - ergonomics. Following its laws, one can understand that ergonomic is productive, efficient and - attention! - comfortable. This doctrine explores the patterns of human life, its interaction with things and the environment.
With increasing computerization, the question of the ergonomics of the workplace at the computer is becoming more and more acute. This is how strangely shaped armchairs appear at first glance, even stranger keyboards andadmiring the variety of mouse selection. But what exactly is an ergonomic keyboard?
As already mentioned, sedentary work leads to inevitable he alth problems. And if the seamstress has problems mostly with the spine, then the programmer should also be afraid of the syndrome mentioned above. It occurs due to the eternal tension in the wrist. We will not go into medical details, this requires a separate article. Recall that ergonomic is comfortable. Not just convenient, but tailored to the working functionality. And here comes the keyboard, which takes into account the maximum data.
Through research and repeated attempts to make typing easier, people have been able to find keyboards that are easy to type on. But keep in mind - these devices are designed for people who type blindly with all ten fingers. Therefore, if your typing speed is limited to two or three fingers, such a device, even if it is at least three times ergonomic, is not for you. Choose the standard option, learn high-speed printing - and then choose what you like.
And in order to reduce the load on the spine, a reasonable person came up with such a thing as ergonomic furniture.
The back - it suffers not only from old age! Therefore, it must be saved. Again, we will not go into the details of the occurrence of pathologies of the spine, they will be enough for a separate article. But some general facts. Without activity, keeping one position for a long time, the muscles get tired. itat least it hurts. In addition, there are various types of deformations. Therefore, when choosing work furniture, you must always remember that ergonomic is safe. For muscles, of course. Don't skimp on a good chair - your back will thank you. Just a day in a modern high-quality ergonomic chair - and you will understand the difference.
Searching for ergonomic accessories, alas, is useless in an ordinary store, there is nothing but consumer goods there. Try to order them in online stores or from a specialist. The seeker shall find.
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