2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
In a woman's body during pregnancy, there are various changes affecting all systems. The reason is hormonal changes. Estrogen is important during pregnancy. You can learn about its norm, the reasons for the increase and normalization from the article.
What is a hormone made of?
Estrogens play an important role in the formation of the embryo and the development of the baby. These hormones are produced by the ovaries and, after conception, by the placenta. For a woman's body, the following modifications are of the greatest importance:
- Estron (e1). This is a weak modification of the hormone. It is produced by adipocytes, which are found in the adipose tissue of the abdomen. The maximum is present in obesity and postmenopausal times.
- Estradiol (e2). This species is the strongest and most active. Its production occurs by the ovaries, it is responsible for the development of the female genital organs and mammary glands. A marked increase in levels is seen after conception.
- Estriol (e3). This hormone is inactive. In pregnant women, it is produced by the fetus and placenta. It improves blood flowin the uterus, stimulates the formation of ducts in the breast. Estriol size is a significant indicator of a developing baby.
All of these modifications affect the condition of a pregnant woman. In order for the level of estrogen to be normal, it is necessary to be under the supervision of a doctor for the entire period of bearing a child. Regular measurement of the hormone indicator will allow you to adjust its level, preventing deterioration.
Influence
Estrogen during pregnancy affects the appearance of a woman. This hormone is involved in creating the figure of the expectant mother and plays an important role in the development of the hip joints and breasts.
Hormone modifications lead to high skin pigmentation or hair loss. Also, with their help, a woman becomes attractive while carrying a baby. Therefore, estrogen during pregnancy performs important functions.
Hormone functions
Estrogen is responsible for:
- development of female sex hormones;
- regularity of the menstrual cycle;
- metabolism - fat and carbohydrate;
- skin beauty;
- increase in thyroxine;
- building bone tissue;
- accumulation of iron and copper;
- improved blood clotting.
These components increase the elasticity of blood vessels. And this protects women from heart disease. During pregnancy, the hormone is especially important, so it is necessary that it be within normal limits.values.
Norma
Estrogen is high during pregnancy. But during this period, the hormones of this type should be within the established limits. During pregnancy, the rate of estrogen has the following indicators:
- estradiol – 210.0 pg/ml-26960, 0 pg/ml;
- estrone - 2.0 ng/ml-30.0 ng/ml;
- estriol - 0.6 nmol/l-111.0 nmol/l.
Normalization of the hormone is important for normal he alth. Pregnant women need to regularly take blood tests for estrogens. When violations and deviations in the hormonal system are detected, drugs are used that stabilize the hormonal background. Taking medication to normalize estrogen levels during pregnancy is possible only as directed by a doctor.
Analysis
At the risk of high or low hormone levels, the doctor prescribes an analysis. For this, venous blood is taken. Blood sampling is performed in the morning, on an empty stomach.
The last meal should be at least 8 hours before the analysis. The day before, heavy physical exertion and stress are excluded. It is forbidden to take alcohol and smoke. Even 1 day before donating blood, you should not have sexual contact. You also need to follow a diet, which consists in the exclusion of fatty and spicy.
Increased
High hormone levels can manifest as:
- constant nausea, occasional vomiting;
- edema;
- frequent insomnia;
- periodic dizziness and headache;
- unreasonable irritability;
- risepressure;
- quick weight gain.
The increase in estrogen during pregnancy leads to:
- preterm delivery;
- exacerbation of liver disease.
This appears when:
- overweight;
- benign neoplasms in the appendages;
- liver disease;
- systematic medication.
To normalize estrogen during pregnancy, you need a comprehensive examination of the internal organs, especially the liver. If any ailments are detected, urgent treatment is needed. Soy products should also be avoided.
Decreased
Estrogen can be low during early and late pregnancy. This appears as:
- reduced performance, frequent weakness;
- mood swings and deterioration of well-being;
- appearance of skin problems.
Low content leads to negative consequences:
- risk of miscarriage;
- preterm birth;
- intrauterine infection of the fetus;
- appearance of a child with Down syndrome;
- appearance of fetoplacental insufficiency.
Hormon levels drop from:
- excessive thinness;
- diets low in carbohydrates and fats;
- physical activity;
- drinking;
- deviations in the activity of the pituitary gland;
- chronic ailments of the genitourinary system.
Later estrogen deficiencycan lead to over-carrying of the baby and weak labor activity. During pregnancy, progesterone, estrogen must be kept normal. The following rules are used for this:
- adding soy, carrots, fermented milk products, cauliflower to the diet;
- need to increase the dosage of vitamin E and folic acid;
- requires a course of treatment with special hormonal agents.
It should be borne in mind that flax seeds, sesame seeds, walnuts, peaches, potatoes, chestnuts, raspberries, beans and others are considered excellent suppliers of phytoestrogens to the body. Preventive and therapeutic procedures should be carried out under the supervision of a physician.
Ways to improve
Low hormone levels are dangerous, so doctors usually prescribe hormone replacement therapy. This medical treatment provides a quick and high-quality effect, but the side effects affect the woman's appearance.
If the attending physician has allowed, the therapeutic effect of the products should be used. To normalize estrogen levels, the following measures are used:
- The hormone is intensively produced with the help of soy products. It is beneficial in any form: in cheeses, lactic acid products, butter.
- Crops and beans are ideal. Therefore, you need to include millet, barley, rye, flax, peas and beans in the diet.
- Foods with an increased presence of animal oils act quickly in the form of fish oil, meat dishes, cheese and dairy products.
- Pregnant women need to eat eggplant, tomatoes, pumpkin, carrots, cauliflower.
- Beer, black coffee can fix the problem. But these recommendations should be followed only after consulting a doctor.
It should be borne in mind that a sedentary lifestyle leads to a slowdown in physiological processes. Therefore, a pregnant woman needs moderate exercise and light exercise.
Methods of downgrading
To lower the hormonal level, the following recommendations are required:
- Normalization of the functioning of the digestive tract.
- Weight loss with excess weight, restoration of lipid metabolism.
- The use of phytoestrogens.
- No canned foods, fatty meats, sausages, beer, coffee, alcohol.
- Eat mushrooms, pomegranates, citrus fruits, onions, egg yolks, garlic, green tea.
- The menu is supplemented with products that are rich in sulfur. The component ensures the normalization of the liver, removes toxins.
- You need to take folic acid, vitamins B.
- You should give up milk and dairy products.
- Sports are good.
To normalize the level of hormones during pregnancy, you need to consult a doctor. By following the recommendations of a specialist, you will be able to improve your condition.
With self-treatment, negative, irreversible consequences are likely. When planning pregnancy, you need a comprehensiveexamination for the content and level of estrogen in the female body to exclude negative consequences when carrying a child.
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