2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Any woman who dreams of a child should take care of good genes by finding a great father. In addition, she should prepare her own body. Doctors recommend starting pregnancy planning a year in advance or at least six months in advance. Thanks to this period, you can get rid of some diseases, stop the development of chronic foci and, if necessary, leave bad habits in the past. Also during this time, a woman manages to mentally tune in to changes in her life. The article is devoted to how to become a mother and what to do if, for some reason, a girl is not able to bear a child on her own.
First steps
At the very beginning, you should consult a gynecologist or family doctor. A mandatory examination of the thyroid gland and genital organs, the heart and the gastrointestinal tract will be carried out. The doctor should prescribe tests for sugar and hormones. Sometimes a woman does not even suspect that she has a tendency to diabetes or that there is too much testosterone in her body.
If a girl hasthe thought “I want to become a mother!” flashed by, then she needs to understand all the responsibility. During pregnancy, she will not flutter with happiness for all 9 months. Bearing is a test for the mother's body. Why? The child "takes" calcium, vitamins, minerals, which are also necessary for the girl. Often during pregnancy, chronic problems appear with renewed vigor, new ones appear. To bear a child without any significant problems, you should take care of your body in advance.
What tests should I take?
So, the girl wants to become a mother as soon as possible. What tests does she need to pass to be sure that the baby will be born he althy?
Doctor will schedule tests for:
- presence of worms (almost 90% of people on Earth have them);
- toxoplasmosis (those girls who have a cat are at risk);
- venereal diseases (not all of them are sexually transmitted, there are those that can be contracted while using hygiene items, during a kiss, shaking hands);
- AIDS;
- RH factor (often the cause of premature birth or miscarriage is incompatible Rh factors).
If one of the future parents in the family has relatives with genetic problems, it is necessary to find out what is the probability that they will be passed on to the child.
Dentist Visit
Thinking about how to become a mother, you need to visit the dentist. If there are any problems, then they must be eliminated. It's connected withthe fact that enamel receives little calcium during pregnancy, and thins out due to toxicosis. Bacteria begin to actively develop, inflammation occurs. As a result, this can lead to pulpitis or other unpleasant diseases.
Vaccinations and medications
Rubella, measles, chickenpox and mumps are a huge danger for both the girl and the fetus. They lead to deafness, problems with the brain, nervous system. You should take tests to understand if there is a tendency of the body to the described diseases. In addition, the presence of antibodies to these infections is checked. If they are absent, then vaccination should be done at least 3 months before conception.
To quickly become a mother, you need to stop taking some hormonal drugs, antibiotics and medicines. Because of them, a child can be born with serious pathologies.
Changes in the body
Every girl needs to be prepared for the changes that will occur during pregnancy. They are associated not only with physical he alth, but also with the nervous system. In the first months, toxicosis occurs, body weight increases, the figure changes. Some women feel most attractive in this state, while others become depressed.
The belly will grow rapidly, there may be problems with nails and hair, of course, you will have to change your wardrobe a little. Moreover, you need to learn how to calmly respond to each relative and girlfriend who wants to touch the stomach. The mother-to-be shouldtreat everything with humor and understanding.
Psychological readiness
Thinking about how to become a mother, you must definitely imagine all the pros and cons. You can use the method recommended by psychologists. You should draw a table. In one column, write all the minuses that the girl sees, in the second - the pros. If there are more of the latter, then, of course, you can begin to implement your plan.
Finance
Speaking about how to become a mother, you need to take care of the material base. A woman will have to constantly take tests and do an ultrasound. Do not forget about proper nutrition, buying new things, choosing clinics and doctors. This is what will be the key to a good birth and the most careful attitude. You can also use the services of free doctors in public hospitals.
Only those who have decided to become a mother again can imagine how much money they will have to invest in the birth of a baby and its future maintenance. The money will be needed for additional examinations. It is thanks to them that you can find out how he althy the child is. Funds are needed to renovate the nursery and buy supplies for both the birth and the baby.
That is why a family should have a stable income and good savings. This is the only way you can not worry about conducting all the tests and buying the necessary things. If, according to indications, you have to do a caesarean section, you will have to pay extra to the clinic for the operation.
You need to save a large amount for pregnancy. It is important to understand that he althy children are born mainly to those women who do not worry during gestation. In addition, stress can cause preterm labor and miscarriage.
Smoking
"I'm going to be a mom soon!" This thought is exciting for any girl. But what if a woman smoked before pregnancy? Throw or leave everything as it is? Doctors recommend getting rid of this addiction. Due to the use of nicotine, a child may develop a heart defect. In addition, smoking provokes problems with the development of the fetus and lack of weight. You need to give up tobacco at least six months before conception. This will allow not only to recover physically, getting rid of the tar, but also mentally.
As for a man, he should give up cigarettes 3 months before conception. This step will improve sperm. Smoking with a pregnant girl and a small child is also not worth it, so it is advisable to throw away the pack and forget about the existence of addiction.
Alcohol
For a woman's body, alcohol is harmful both during pregnancy and in the normal state. Refuse alcohol should be 4 months before conception. You can drink a glass of wine, but nothing more. The father-to-be should switch to juices and mineral water with his girlfriend.
Diet
The he alth of the child depends on the diet. Becoming a mother and providing the best for your baby is possible not only with the help of money, but also with the right diet. Every day you should consume a lot of vitamins, minerals, proteins and carbohydrates. Already six months before pregnancy, you need to give up fasting and harddiets. Every day, a woman should consume enough calcium. It will prevent the development of osteoporosis and maintain the condition of the teeth. Contained in cottage cheese, cheese, beans, almonds, figs, yogurt and so on. You also need to take iron. It will avoid fetal anemia and oxygen starvation. This substance is contained in yolks, nuts, dark chocolate, prunes, beef liver, chicken, oatmeal. Another important vitamin is B9. Its other name is folic acid. Due to the large consumption of this substance, miscarriage can be prevented. It is found in spinach, asparagus, peanuts, Brussels sprouts, beets.
Body weight
If a girl has extra pounds, then she should think about losing weight. During pregnancy, she will gain even more mass. This will lead to problems during pregnancy and childbirth.
You need to start fighting overweight a year before conception. You should adhere to the most proper nutrition or a strict diet. Be sure to consult a doctor, otherwise you can provoke gastritis or an ulcer. When the desired weight is reached, the result should be fixed for six months.
If a girl has a fragile physique, then she needs to follow a diet that will allow her to gain muscle mass. It will be difficult for thin girls, as well as full ones, to bear a child.
Physical activity
To prepare the body for pregnancy, you need to play sports. With the help of running, you can train endurance and breathing, strengthenback and legs. Girls are encouraged to go to fitness, yoga, swimming pool. Strength training should not be done. Great for cardio. Doctors recommend paying special attention to the abdominal muscles. If you keep your body in good shape before and during pregnancy, then after childbirth it will not be difficult to recover.
Courses for parents
If the question arises of how to become an independent mother, you should sign up for special courses. Here, they will not only help future fathers and mothers understand how to act in certain situations, but also how to behave if the husband is constantly at work or has left the family. Any mother should remain calm and be able to cope with all situations. The courses teach how to breathe correctly, talk with babies, change diapers. It is there that young girls who have no experience yet become mothers.
Surrogacy
A surrogate mother is a woman who is carrying someone else's child. After giving birth, she must give the baby to the biological parents.
First, a woman needs to be examined in order to be admitted to the program. After this, fertilization occurs, during which the embryos are transferred. They may not take root the first time, so you may have to do the procedure several times.
Surrogate mother receives from 50 thousand to 1.5 million rubles.
How to become a surrogate mother?
You can become a surrogate mother if a woman meets the requirements prescribed inlegislation of the Russian Federation. If you have a desire to earn money and help people in the birth of a child, you can contact the center of reproductive medicine.
You should not look for clients on your own. If everything is done through the center, then the fee will be much higher, and competent doctors will monitor the state of he alth. Such a center not only monitors the condition of the mother and child, but also fully controls the legal side of the program.
Before applying for surrogate motherhood, you should make sure that the woman fully meets the requirements. It is allowed to become a mother after the birth of their own children. The woman must be between 20 and 35 years of age. Childbirth was supposed to take place naturally. The last birth was at least a year ago.
Who can't become a surrogate mother?
Those women who gave birth to their children by caesarean section are not allowed to surrogate motherhood. Such a procedure may increase the risk of uterine rupture.
When a woman goes to the center, she must be examined. She must be in excellent mental, reproductive and somatic he alth. With problems with the third aspect, pregnancy can be dangerous for a woman. Those who suffer from oncological diseases, inflammations, infectious diseases cannot become a surrogate mother. With poor reproductive he alth, a woman will also not be able to become a surrogate mother.
Conclusions
"I became the mother of a son (daughter)" - this is what many women want to think about. After childbirth, no matter how difficult they are,usually the girl feels happy. In order for everything to go well during the birth of a child, all the described rules should be followed. Proper diet, periodic examinations, a he althy lifestyle - all this will allow the baby to be born without any pathologies.
As for the recommendations, a brief overview of what is described in the article should be made.
- You need to eat right, as balanced as possible.
- You should see a doctor.
- Need to give up bad habits. Alcohol, smoking, drugs - all of them have a detrimental effect not only on the mother's body, but also on the child.
- You need to be careful when taking medicines. Some drugs cause pathologies in the child.
- Strong physical activity should be completely avoided. You can do yoga or other light exercises, but strength will be harmful.
- We need to walk more outside, have a good rest, get enough sleep, drink more clean water, avoid stress and stop being nervous.
A girl needs to enjoy her condition, not worry about being overweight and enjoy life more. It is especially important to keep a positive attitude after becoming a mother. A child is a great happiness, and there is no need to be afraid of him.
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