2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21
Just recently, the house was filled with great happiness - the birth of a child. Carrying a baby in the womb is like waiting for a miracle. A woman during this period is transformed and begins to look at the surrounding reality in a new way. After birth, the baby sleeps almost all the time, occasionally waking up to take food. However, this picture is changing over time.
The baby, although still dependent on the mother, is already trying to show his individual character. A baby's sleep changes at 9 months. It no longer seems endless to parents. And the happy mom barely finds free time to do all the household chores and sit down for a while with a cup of coffee. A baby's sleep at 9 months begins to approach a schedule reminiscent of a one-year-old's. Let's consider this question in more detail. What is the sleep pattern of a 9 month old baby?
Norms
They are quite conditional for the reason that each family has its own rituals of falling asleep and the time of awakening. However, there are approximate rules that should be followed, with the intention to establish a he althy daily routine. The sleep of a child at 9 months consists of several periods. All of them must be followed. ATotherwise, it is impossible to form a he althy emotional sphere.
Wake up early
As a rule, small children do not sleep for a long time, like adults. They are often called little “cockerels”, because they raise the whole family to their feet as soon as the sun rises. This is because they still do not need to take a break from a life that brings too much trouble and worries. Rarely do babies wake up their parents with their militant cry later than seven in the morning.
Such cases are the exception rather than the rule. Some babies manage to sleep only until five or six in the morning, completely without giving the happy mommy any time to rest.
First nap
A baby's sleep at 9 months is such that it takes an average of fourteen hours a day. The daily routine of the baby is divided into several intervals. Wakefulness is interspersed with sleep so that the baby has time to restore strength for active knowledge of the world around him. Daytime sleep of a child at 9 months begins at about ten in the morning. This time is enough to feel good. That is, on average, an infant needs to go back to bed four hours after waking up from a night's sleep.
This stay in the kingdom of Morpheus continues until about noon. Then the beloved child is again full of strength for an intensive examination of all corners of the apartment. Usually, by this age, babies begin to actively crawl and quickly move tospace.
Second nap
It usually comes two or three hours after the main meal. During this period, it seems that the baby sleeps soundly. The second afternoon nap begins at about sixteen in the afternoon and lasts until eighteen in the evening. As a rule, a caring mother manages to prepare food for her child during this time, wash wet sliders, and even tidy up the apartment. Baby's second nap comes at a time when some women want to take a nap themselves.
In fact, this is the right of every mother, as well as any normal person. If a person feels such a need, especially a woman who gets tired of household chores, there is nothing reprehensible in that. In the second dream, the child usually sleeps for at least two to three hours.
Night sleep
It is the longest in time. This is a crucial moment, which determines how the baby will feel as a whole throughout the next day. Usually a child's sleep at 9-10 months lasts at least ten to eleven hours. During this time, the baby’s body has time to fully recover and is again ready for active movements. Some babies sleep peacefully at night, never wake up and do not disturb their parents by crying. This is the ideal option that everyone wants to strive for.
Other babies are constantly worried, looking for something or insistently demanding food. This behavior does not indicate any pathology, just a childpersistently wants to attract attention. Whether a child will get enough sleep and sleep peacefully depends largely on the habits of adults. It should be remembered that the child always reflects the fears and doubts of adults. If the mother herself did not teach her child to eat at night, then the baby will sleep peacefully until the morning. The exception is when the baby is sick. A sharp deterioration in physical condition entails the appearance of irritability, capriciousness. Poor he alth interferes with normal sleep and a happy sense of self. Here, any normal parent is not up to their own daily activities. The baby cries because it is difficult for him to endure pain, fever, high temperature. An adult feels the need to help, to do everything in his power.
Possible problems
Despite the apparent simplicity, there may be certain difficulties with the organization of sleep or with the behavior of the child. In addition, young mother and father, due to their inexperience, do not always understand how best to act. They are forced to start learning parenting from their own mistakes. This is how individual experience is gained. Let us consider in more detail what difficulties may arise here.
Hyperactivity
This feature is more related to the personality of the baby than to the parents. If a child is very mobile from birth, putting him to bed at all can be an overwhelming task. Even if all the conditions for organizing he althy sleep are strictly observed, the baby still needs to be set up for rest. He won't fall asleep on his ownbecause the time has come. The best thing to do in this case is to try to avoid physical activity before bedtime. It can only harm the child. It is not recommended to play it at the moment when the bed is being prepared, the bed is being straightened. Otherwise, it will be very difficult to lay it down. In some cases, young parents even have to resort to the help of grandparents. Of course, their experience will never be superfluous.
Permanent mode change
If your baby doesn't have any sleep/wake schedule at all, he can become extremely moody and whiny. Constant regime change also does not bode well. The child gets used to the mess, that you can go to bed at random, and also get up regardless of the time. Such behavior greatly interferes with the education of character, contributes to the formation of an emotionally unstable personality.
In the future, parents tend to catch on, realize they made a mistake. However, it is very difficult to teach a child of three or four years to follow the regime when he opposes this. That is why it is important to instill in your own child a desire for order as early as possible. This will make it easier for everyone. Still, the regime is a great thing. It makes it possible to develop a specific schedule and stick to it for a long period.
The habit of falling asleep with a parent
Sometimes a mother takes her baby to bed with her. Simply because it is more convenient for her: there is no need to worry and monitor the child every minute. This is absolutely not recommended. If a child at 9 months old cries in a dream, adults do have to be on duty at his cradle. Then it turns out such an unpleasant situation that the baby does not want to fall asleep at all without the presence of his beloved parent. He can throw tantrums or cry for a long time alone. Both are extremely unhe althy for mental he alth. Having learned from infancy to suppress emotions, he will not be able to express them in the future. If a child at 9 months shudders in a dream, in all likelihood, he is experiencing negative feelings. Perhaps he is worried about fears or uncontrollable anxiety. This is possible if the baby is used to falling asleep in an embrace with his mother, and then he was put in the crib alone.
Improper feeding
Night sleep of a child at 9 months largely depends on how well the moments of eating are sustained. It is known that in no case should you overfeed the baby before taking it to the crib. Small portions threaten that the baby will constantly worry and whimper, demanding food. Improper feeding in general can lead to the fact that the child becomes anxious and irritable. The process of digesting food should not interfere with proper rest. That is why parents should take care in advance that nothing interferes with the baby. Only in this case can we talk about he althy sleep.
Thus, sleep rates for a baby at 9 months show how much time the baby should ideally spend in his crib. If for some reason the regime goes astray, then as a result, thebaby. Parents should try to follow an approximate schedule, plan all things in advance so that they do not affect the well-being of the child. Of course, it would be absurd to follow the regime to the minute. Excessive fanaticism is absolutely useless here. It is important to just stick to the main schedule and try not to break it too much. Then the child will get used to a certain rhythm of life, and it will be easier for parents to plan their own time.
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