How to understand that contractions have begun?

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

During the last trimester of pregnancy, the expectant mother may experience false contractions. There is no need to be afraid of them, you just need to take a deep breath. They will help you prepare for childbirth and tell you how to understand that contractions have begun. False contractions do not last long, with them there is a slight stretching of the lower back and a tingling in the abdomen. They sometimes occur because the woman is nervous or may have had sex.

But most often these are just harbingers of real fights. Thanks to such contractions, a pregnant woman will already be a little prepared for real, more painful ones. At least she can already figure out how to understand that contractions have begun. As a result of false contractions, the uterus begins to contract, as a result of which its cervix opens. The main thing is not to confuse them with real fights, which can also catch you at any time and in any place.

How to understand that contractions have begun? Everything is not so difficult. The main thing is not to miss the discharge of amniotic fluid and the exit of the cork, which is usually a mucous clot mixed with blood. After the cork is released, it may take several days before the waters break, sodon't worry too much. If, after the discharge of the waters, you have pain in the lower back and begin to pull the stomach with a certain frequency, then the contractions have begun.

At the same time, you should not worry either, you need to breathe correctly and it is best to walk before the ambulance arrives. The interval between contractions should be no more than fifteen minutes. If their frequency begins to decrease in time, you should hurry to the hospital. To ease the pain of contractions, ask your husband to massage your lower back or just pat your back. Remember that contractions are best endured standing on your feet with your back bent, or squatting with your elbows on your heels. This position helps the baby move properly through the birth canal.

Every pregnant woman needs to know in advance how to identify contractions. Usually it helps to understand the doctor. During the reception, he will talk about the signs of contractions and how to distinguish them from false ones.

Contractions are a painful period for any woman in labor. They usually last several hours with a decrease in the amplitude of time between them. The period during which you will be tormented by contractions depends on the physiology of the woman and on how many times she gave birth. If the birth is not the first, then everything should end faster.

The doctor will check the opening of the cervix. When it opens completely (this is about the palm of a person or 10 cm), it's time to give birth. The doctor will tell you how to understand that labor has begun. This condition will be accompanied by a very low descent of the abdomen and a feeling of fullness, which someconfused with the desire to go to the toilet. Do not worry about this: before being transferred to the delivery room, you will definitely be given an enema so that nothing unplanned happens while you are pushing. We must not forget about breathing during contractions. This will allow you to save energy for the upcoming birth.

The labor itself will be much faster than contractions. You will feel that the child has already sunk low enough and all that is needed is to help him be born. To do this, you need to properly push in accordance with the instructions of the doctor and remember to breathe. Remember: if you breathe correctly, this allows your baby to get more oxygen. With proper and constant breathing, it will become easier for you to push, there will be strength for the next jerk. So remember to breathe in through your nose and out through your mouth. Such breathing should be present during contractions, but during labor it should be sharper.

To know how to understand that contractions or childbirth have begun, just take care of yourself throughout the entire period of bearing a baby, and you will never miss this moment.

Childbirth is a work not only for the mother, but also for the child himself. It is also hard for him - and you should not forget about it. You must do your best to help him be born safely!