SPA procedures for pregnant women: description, benefits and harms, contraindications, advice from gynecologists

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

A woman must always look good, under any circumstances and at any age. Especially, she should please the eyes of others at the moment when she is at the stage of waiting for the baby. A happy look in her eyes, a rounded tummy, all this makes her insanely attractive. Gentle maternity spa treatments help you create a well-groomed look.

Benefits of procedures

There are several reasons why you need to regularly arrange such a "female" holiday for yourself:

• First of all, this is a great opportunity to take a break from busy working days. For an indefinite time, forget about household chores, domestic problems and fully enjoy the pleasant sensations.
• Maternity spa treatments are a great opportunity to combine business with pleasure: to improve your well-being and improve your appearance. A charge of vivacity and good mood will be provided for severalmonths.
• If you take care of yourself in a timely manner, then after the birth there will be no feeling that the woman began to look worse. On the contrary, having reached the new status of "mother", she should look even more beautiful and attractive.
• Also, spa treatments are a great opportunity to get rid of stress and relieve tension, and these conditions are common to every living person.

In short, a maternity spa treatment is an essential ritual to preserve beauty and tranquility.

Benefits of spa treatments at home

Expecting a baby is a stage filled with various worries. Not always enough free time, and the financial opportunity allows you to visit a beauty salon. In this case, you can organize a small vacation right at home. The advantage of such an event is that you do not need to leave your home and spend money on the services of specialists, in addition, you can combine self-care with household chores.

Preparing for the procedure

A maternity spa treatment should be pure pleasure. Therefore, it is recommended to properly prepare for it. First of all, you need to do the following:

• prepare the basic cosmetics with which care will be carried out;
• create a playlist of pleasant songs and include your favorite movie that will definitely cheer you up.

You can also light scented candles to help you relax. Nosethe choice of aroma should be careful, the smell should be pleasant, and not cause nausea and headache.

What can I do?

A woman who wants to organize such a beauty vacation for herself should know what spa treatments are available for pregnant women. These include:

• facial;
• facial massage;
• haircare;
• limb care;
• prevention of stretch marks.

If in doubt about a cosmetic procedure or skin care product, a gynecologist should be consulted.

Face care

Waiting for a baby is accompanied by a hormonal failure that occurs in a woman's body due to the fact that her body is forced to work with a double load. The first thing that suffers in this case is the face. The most common problems are swelling under the eyes, the appearance of acne, age spots, changes in skin type. The right maternity spa treatments can help prevent or eliminate these cosmetic blemishes.

For example, to remove circles under the eyes will allow such a common remedy as potatoes. It is enough to apply a small amount of purified and crushed product under the area below the level of the eye, and the effect will not be long in coming - the look will no longer be tired, and the face will noticeably change.

Gynecologists do not recommend the use of cosmetics containing harmful chemicals during pregnancy. It is believed that they can penetrate the bloodstream and harm the baby. But absolutely harmless cosmetics prepared at home can have a good effect. For example, ground oatmeal, sugar or s alt can be a great alternative to a scrub. Before use, it is enough to mix 1 tablespoon of the product with two tablespoons of cosmetic oil, almond or coconut oil is better for this purpose, which will create a nourishing and moisturizing effect. By the way, it can also be used as a face mask.

The final step of facial care is the application of a moisturizing lotion or nourishing cream.

Facial massage

It's no secret that during pregnancy absolutely all cosmetic injections, laser exposure and other procedures that improve the tone and firmness of the skin of the face are prohibited for a woman. An excellent alternative can be such a spa procedure for pregnant women, such as lymphatic drainage massage. This service is provided in almost every beauty salon.

At home, you can create the same effect if you regularly do a cooling face massage with an ice cube. In special molds, you can freeze pure water, green tea, chamomile, lemon balm or sage decoction. If you perform such a ritual every morning, then the skin will always look young and fresh.

Haircare

During pregnancy, hair becomes dull and weakened, it is prone to falling out and dandruff. In order to get rid of this you need to organize at homespa program for pregnant women. A mandatory ritual is a hair mask, it is recommended that it be made from natural products. For example, it can be created from a crumb of bread soaked in water or onion juice diluted in equal proportions with honey. The homemade mask must be thoroughly rubbed into the scalp and washed off after 30-60 minutes.

It is worth noting that the condition of the hair worsens due to a lack of vitamins in the body. It is worth consulting with a gynecologist about the selection of a suitable vitamin complex.

Limb Care

The skin of the hands and feet primarily gives out the age of a woman. Therefore, it requires careful care. While the mask on the hair or face is absorbed, it is required to do a spa for pregnant women to care for the limbs. This requires:

• pour a small amount of warm water into a container or sink;
• add 2-4 drops of essential oil and dip your hands or feet in the liquid for 10-15 minutes;
• after the bath, the skin will steam out, it is recommended to scrub it, and then rinse thoroughly with running water;
• final stage - moisturizing hands and feet with cream.

It is important to choose a cosmetic product with the most gentle composition that can be used by women during pregnancy.

You should definitely get a manicure that will not only decorate the hands, but also cheer up the expectant mother.

Prevention of stretch marks

Manygirls while waiting for a baby are faced with such an unpleasant moment as the appearance of stretch marks in the abdomen or thighs. They are associated with an increase in the load on the skin. Therefore, gentle body care should be included in the list of spa treatments for pregnant women.

Gynecologists are recommended to take a contrast shower daily. This procedure allows you to always keep the skin in good shape and prevent the appearance of stretch marks. But temperature drops should not be intense, a woman should not feel discomfort. After taking a shower, apply a small amount of olive or peach oil to the skin. This natural remedy will improve elasticity and firm the skin of the body.

Benefits of spas in salons

Many girls still prefer to visit a beauty salon. This decision is associated with a number of advantages:

• In the salon, it is better to relax and be distracted. The home environment will not allow you to fully enjoy your vacation, unfinished household chores will remind you of yourself.
• Professional beauticians will be able to most accurately select the cosmetic procedure that matches the type of skin and is acceptable during pregnancy.

The negative side, of course, is the high cost of procedures. Especially if complex care is required.

Possible harm

No gynecologist is able to give an accurate answer about whether spa treatments are possible for pregnant women. Everything individually depends on the well-being of the girl and on what she is.plans to carry out the procedure. But doctors warn of a number of beauty salon services that will definitely harm the expectant mother or her baby. These include:

• Vacuum massage.
• Any ultrasonic spa massage for pregnant women is strictly prohibited.
• Epilation with laser beams.
• Any procedures related to heating the body, including hot wraps.
• Going to the sauna or taking a warm bath.
• Use of cosmetics containing harmful substances and chemical compounds.
• Electric shock.

Even with every seemingly harmless procedure, you need to consult a gynecologist and find out which spas are suitable for pregnant women.

Contraindications

It is worth noting that it is not always possible to arrange such a vacation at home or in a beauty salon. For example, it is better to protect yourself from such events in the first trimester with severe toxicosis. Any cosmetic product creates a fragrance that can cause nausea and dizziness.

Before using a folk remedy, it is required to exclude the risk of an allergy, which manifests itself in the form of redness or irritation on the skin. Such a phenomenon can also adversely affect the he alth of a woman and the crumbs located under her heart.

Can pregnant women go to the spa? Or is it better to limit yourself from this pleasure? This issue requires an individual solution. It all depends on how the woman feels and what procedure she plans to do. But still,to avoid the appearance of negative consequences, you must first consult with your gynecologist.