2025 Author: Priscilla Miln | [email protected]. Last modified: 2025-01-22 17:55
Modern children, unfortunately, cannot boast of excellent he alth and strong immunity. And this is even regardless of what lifestyle their parents led before and after the birth of the baby. So what could be the reasons why children often get sick, and what to do in such situations?
About the reasons
It is necessary to solve the problem by finding out its causes, everyone knows about it. So why do some children often get sick? First of all, the reason for this may be quite close contact with infected people. Most often this happens in a kindergarten, school, in the market, where the baby can go shopping with his mother, and even in public transport. The wrong atmosphere of the place where he lives also badly affects the he alth of the baby. So, the child's room should be ventilated, moderately warm (in no case hot), be sure to monitor the level of humidity. Often, a toddler can also get sick due to a sedentary lifestyle, too short walks in the fresh air. The kid is more likely to get sick from a small draft that slips in the house than from soaked mittens from melted snow in winter. No matter howstrangely, those babies who are not eating properly, get little vitamins and nutrients often get sick. So, parents should carefully monitor the diet of their child, excluding all harmful foods and saturating the body only with useful microelements. Well, and one more, very global reason why children often get sick: bad ecology. And if you can somehow cope with the previous options on your own, then, unfortunately, parents cannot improve the level of ecology in the whole region.
What to do?
The next question that may worry many parents is: "What should I do if my children get sick often?" The first thing that logically comes to everyone's mind is to find out the reasons for such a situation. To do this, you may need to consult a pediatrician, who, in turn, can redirect you to an ENT specialist, an allergist and other doctors. In addition to medical intervention, the mother should monitor the temperature and humidity in the child's room, limit her baby's stay in front of a computer or TV, and take more walks with her own child in the fresh air. It is also necessary to ensure that the little one has enough physical exercise for the development of the body. Even such simple actions can significantly strengthen the child's immunity. In addition, it is also good to temper your baby. You can do this from the first years of life. Douches or wipings with cool water, swimming pool visits, therapeutic exercises are good. However, certain measures must be observed so as not to disturb the thermoregulation of the baby andfinally kill his immunity. Various preventive measures to prevent certain diseases can be excellent helpers.
Medication assistance
What else can you do if, for example, a child (3 years old) is often sick? Doctors may recommend vaccinating your baby when another outbreak is predicted. So, it’s good to carry out such actions with children who go to kindergarten or school. If, for example, a child often has a sore throat, you need to seek help from a narrow specialist - an otolaryngologist, who can tell you what the cause is and what are the ways to treat such a problem.
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