How to wear, how much to wear and whether to wear a bandage after childbirth? The best bandage after childbirth: reviews, photos

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

The due date is approaching, and every woman begins to wonder how she will look after her baby leaves her cozy house. Most often, they immediately remember about the bandage after childbirth. Whether it is needed or not, how to wear it correctly - all these are questions to which each doctor answers differently. But restoring a figure after childbirth is a complex process, especially since some factors complicate it. Nutrition should be complete, which means that you can not remember about diets until the very end of breastfeeding. Physical activity will also be severely limited for a long time. This is probably why many hopes are placed on the bandage after childbirth.

Does it need

All doctors have their own opinion about the appropriateness and effectiveness of its use. Some even during pregnancy advise women to start wearing a prenatal bandage, and then switch to postpartum, others believe that it is harmful, and still others simply do not see any point in it. Of course, a lot depends on the constitution, age and weight of the woman herself, on the condition of her muscles. Therefore, if you are planning to become a mother,go to the gym, good muscles will be useful in childbirth and during the recovery period.

There are contraindications to wearing a bandage. These are allergic and skin diseases, serious disorders of the gastrointestinal tract, kidney diseases and stitches after a caesarean section. That is, you still need to consult with your doctor to decide if you can wear a bandage after childbirth.

How to choose the right one?

It often happens that a woman buys a model she likes, and then complains of discomfort or even pain. This often happens when a purchase is made long before the time comes to put on a bandage after childbirth. This accessory should be selected individually, in accordance with the features of the anatomical structure. Therefore, when choosing a model, be sure to try on each one, and if it is still far from the birth of the baby, add one size. This is how you can choose what will sit perfectly and help tighten a sagging tummy.

By the way, the bandage is exactly the same size as the underwear. Therefore, just measure your circumferences, find the right underwear in the size grid and feel free to go choose an accessory. Since you will have to wear a bandage after childbirth for at least two weeks, pay attention to the quality of the fabric. It should perfectly absorb moisture and allow air to pass through, this is very important both in summer and winter, as it allows the skin to breathe. The doctor who manages the pregnancy can advise you about a suitable model. He can also give a recommendation for how long you can wear a bandage. Usually worn inmaternity hospital, immediately after childbirth, and removed after about two months. During this time, the figure comes in order.

Universal brace

If even after consulting a doctor you continue to doubt which model is right for you, then it is better to act for sure. A universal bandage after childbirth is the most economical option. You can start putting it on from about 6 months, when the belly becomes very noticeable. It will reduce the load on the spine, and thereby make life easier for the expectant mother. This is a very simple and reliable model, which is conveniently adjusted to the individual characteristics of the female body. Having experimented with it in the last months of pregnancy, you are unlikely to ask the question of how to wear a bandage after childbirth. It is an elastic band, the wide part of which supports the stomach, and the narrow part supports the lower back. The price of such a model usually starts from 300 rubles. However, it is not worth saving as you will have to wear it for quite a long time.

Belt-tape

This is probably the most popular bandage after childbirth. Reviews note its high efficiency. Wide (up to 30 cm) tape tightly covers the entire abdomen and pulls well. It fastens with Velcro, and the diameter can be adjusted at your own discretion. This is not the most expensive model, the cost starts from 500 rubles, but it not only perfectly tightens the stomach after natural childbirth, but also supports the seam after a cesarean section. It is used for preventionpostoperative hernias. However, while wearing it, it can ride up and cause discomfort.

Bandage panties

Or "grace". This underwear looks very beautiful and even elegant, but given that the first three or four weeks, the mother and child do not leave the house, this is hardly of great relevance. Often in advertising they show exactly this bandage after childbirth. Photos of girls with flat bellies stimulate demand, which is what the manufacturer needs. However, mothers first need to think about the practical benefits. This type of bandage is made in the form of panties. On the stomach there is a dense insert, and on the sides there are numerous fasteners that regulate the tightness of the tightening. This is the most complex and cumbersome of all models, so the question of how to put on a bandage after childbirth is the most relevant when choosing "grace". The consultant in the store must carefully show the entire sequence. Pay attention to whether there are fasteners at the bottom that can be unfastened to use the toilet. Otherwise, this is a great model that fits perfectly, tightens the stomach and does not slip when walking. However, such a bandage will need to be washed daily.

Corset Briefs & Bermudas

The idea is somewhat reminiscent of "grace", but the execution is much simpler. High-waisted corset briefs are designed to support the belly. "Bermuda" is about the same, but only with an elongated hip line. That is, we get classic tightenings that start under the chest and endjust above the knee. Judging by the reviews, they give, rather, a psychological level of comfort so that a young mother looks at herself in the mirror without fear. It will take time for the waistline and hips to become perfect again, but for now you only need an accessory to support the weakened abdominal muscles. Many women ask how long to wear a bandage after childbirth. It depends on the training of your muscles, on how the birth went, as well as on many individual characteristics. Most often, terms are announced from 2 weeks to 2 months.

Bandage skirt

This is another kind of ribbon belt. It has a much wider width. It is an elastic band with Velcro closure. One is worn in the form of a skirt, at the same time pulling both the waist and hips. Effective from the point of view of decorativeness, however, the direct functionality - supporting weakened muscles during the recovery period after childbirth - does not perform well enough. Therefore, the model has not received much distribution.

Arguments for bandage

Any quality brace can provide lumbar support. Thus, the young mother will feel less discomfort. In addition, the bandage provides a rapid contraction of the uterus, which means it accelerates the recovery period after childbirth. While wearing it, the internal organs fall into place, and there is less chance that prolapse of the kidneys or uterus will develop. And a purely aesthetic function, the stomach becomes flatter and more beautiful much faster.

In fact, only the first point can be considered really strongargument. The comfort of a woman, the lack of stress on her back is a great help to a young mother who now has a newborn baby in her arms. At the expense of uterine contraction, this can also be argued. Breastfeeding provides this function much better. A beautiful figure that all women rave about is a matter of time. Vigilant care for the baby, constant walks with a stroller on foot and proper nutrition - this is the path that leads to the fact that the stomach will become flat again.

Case against bandage

Usually, wearing any of the models has no negative consequences. However, if it is chosen incorrectly, cuts into the skin, puts too much pressure on the internal organs, then this can lead to negative consequences for your body. Therefore, you need to approach the choice of model very seriously. On the other hand, a simple strip of cloth can do just as well, if not better. Of course, she will not have such a spectacular appearance, but this is not the main thing.

Reviews from postpartum specialists

Specialists of perinatal centers are very well aware of the benefits that a bandage gives after childbirth. Doctors' comments indicate that the very idea of tummy tucking is very true, however, the entire range of models presented in pharmacies is nothing more than a marketing ploy and a way to make money on new products. Why wear supportive corsets at all? The fact is that after childbirth, intra-abdominal pressure decreases, and the organs are displaced. Muscle tonepelvic floor also declines sharply and recovers after about 14 days. During this time, changes may occur that cannot be corrected later. However, the sling and the best bandage after childbirth are not the same thing. Whichever model you choose, it tightens the stomach, and since the pelvic floor is weak, the organs sink even lower. Good is not enough, the sling works differently.

You will need a fabric such as cotton or linen. You can use a sling scarf or a strip 3 meters long and 50 cm wide. You need to lie on your back and put the fabric around your waist. Then you move the ends behind your back, cross and bring them forward, where you tie them, best of all on your side. It turns out two layers, the first is wide and straightened, the second is narrow. Now you need to run your hands under the fabric, get your stomach and pull it up - into the pocket under the second layer, which will serve as a fixative. It turns out that the belt hugs you under the stomach and raises it a little. Breathing becomes easier.

Summarize

Whether to wear a bandage after childbirth is the business of every woman. We tried to tell about all the models that exist on the market today. You can look at them in any pharmacy chain, and then ask your doctor what he thinks about this. If we talk about which model is the most functional and convenient, then it can be a belt-tape or a universal one. It is not forbidden to save money and make a bandage with your own hands. Such measures will allow you to recover faster after childbirth. Now you have somethingthink while preparing for the most amazing event.