Restless child: what to do for parents, advice from a psychologist

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Excessive activity of kids touches many adults, but in the early stages of a child's development, this can affect his adaptation and performance in kindergarten and school. According to the advice of psychologists, perseverance must be cultivated from early childhood. And how to identify hyperactivity in a child and what to do if the child is restless - we will analyze in this article.

Reason for restlessness

The reasons for poor concentration of the child may be:

• The inability to control and regulate their motor functions, which leads to excessive activity.
• Undoubtedly, all children are different. And therefore, the baby can be mobile due to the fact that he has nowhere to give energy in the amount that he has.

Restlessness as a sign of hyperactivity

Hyperactivity can be both congenital and acquired. The term itself speaks of a violation of the nervous system of the child, which must be treated from the moment it is detected. Causes of hyperactivity in a childcan be different: genetic nature, birth trauma, even ecology and lifestyle play a role. And in some cases, the child simply does not have enough attention from the parents. For this reason, without thinking about their actions, children become restless and impulsive.

What is hyperactivity?

Psychologists claim that a child's restlessness is not always associated with hyperactivity syndrome. Moreover, almost all preschool children behave energetically. However, if you notice that the baby’s excessive activity interferes with learning and interacting with peers, then in this case you should contact a neurologist.

The occurrence of hyperactivity syndrome in children is associated with many factors:

• preterm birth;
• unhe althy lifestyle during pregnancy, as well as frequent stress and excessive worries;
• genetic predisposition;
• high blood sugar;
• environmental factor, namely various toxic substances.

Restlessness, inattention, impulsivity are all closely related symptoms that occur in approximately ten percent of children.

But such signs are inherent in he althy children. To make a diagnosis, the baby must have clearly expressed signs of hyperactivity syndrome for six months.

How to detect?

As a rule, it is difficult for a restless child to concentrate on one thing and perceive information onhearing. They are characterized by intemperance, a vivid manifestation of their emotions.

It is almost impossible to identify signs of hyperactivity in infants, as they are mild in nature. Only a specialist with experience can notice any deviations. In babies up to a year, hyperactivity syndrome manifests itself in increased anxiety. Such children sleep restlessly and fall asleep badly. Hyperactive babies tend to be stubborn and moody, rushing things and eager to learn how to crawl, sit, walk, and more.

How to treat hyperactivity in children?

Typically, hyperactivity is treated with a variety of medications and procedures that aim to reduce the symptoms of this syndrome. The doctor should choose the appropriate medications and prescribe a course of treatment, so it is not recommended to self-medicate.

The following drugs are mainly used in the treatment:

• "Glycine" - improves brain function;
• "Metilin", "Vyvans" - help to concentrate;
• "Phenibut", "Kortksin", "Pantogam" - nootropic drugs;
• "Amitriptyline", "Methylphenidate" - antidepressants.

It's worth noting that this type of treatment does not address the hyperactivity itself, but it does help control its symptoms. Nevertheless, taking such funds, one can observe a positive trend in behavior and life.baby.

Proper nutrition

An important aspect is the proper nutrition of the baby. The lack of a balanced diet, an excess of glucose - this can lead to an abnormal metabolic process. Experts recommend analyzing every meal your child has. This should be done in order to find out which foods can provoke the development of this syndrome, making the baby irritable, capricious and restless.

First of all, you should include omega-3s in your child's diet. These fatty acids contain a huge amount of useful trace elements that are necessary for the proper development of the child.

It is worth paying careful attention to the nutrition of the child, because a balanced diet affects attention, memory, concentration and the development of other brain processes. The child should receive he althy vitamins every day, which will be contained in vegetables, fruits, dairy and cereal products.

Restriction in the use of sugar and confectionery will only benefit the child. This is due to the fact that a large amount of sweet increases norepinephrine and adrenaline in the blood, which can cause nervousness, irritability and restlessness in a child.

Features of education

No matter how trite it may sound, but any child needs the approval and increased attention from parents and teachers, which directly affects the emotional and mental state of each baby.

When nurturingAn active child should use the following advice from psychologists:

• A restless child needs to hear that he is loved and appreciated. Do not forget to say warm words to your child as often as possible.
• When talking with a baby, it is worth establishing contact and looking into his eyes. In the case when the child does not hear you, you can touch and turn him towards you.
• Set certain rules of conduct with your baby that will be specific, understandable and doable for the child.
• Praise your baby even for small progress.
• For a restless child, the daily routine is very important. The more often the baby repeats the same actions daily according to his routine, the better it will affect his well-being and adaptation in society.
• Find in your child the abilities that he can show in the best way and subsequently develop them. It can be anything: football, modeling, dancing and much more. Most importantly, the energy of the baby must be directed in the right direction.

Features of the development of perseverance in a child under one year old

You can start developing perseverance in a baby almost from birth. Already in the third or fourth month of life, the baby is able to concentrate on the subject of interest to him for three minutes. From this age, it is necessary to begin to develop mindfulness in a child. To do this, you can purchase a developing rug, a mobile for a crib, and don't forget about rattles of various shapes, colors and textures. But the most important thing is that the child most of all needs attention and contact with parents, since already at this age kids can look at and study the world around them for twenty minutes.

Features of the development of perseverance in children from one to three years old

Many parents do not know what to do with a restless and inattentive child at the age of one, since it is during this period that children are most active. Therefore, it is important to be able to captivate and interest him. Do not be lazy and talk to the child as often as possible, explain any simple things. A restless child at the age of one already begins to understand the speech of his parents, therefore, to educate his perseverance, tell various stories as much as possible. During conversations with the baby, try to interest him so that he is less distracted by foreign objects.

When offering a child a toy, talk about the functions it performs. In the case when the baby plays on his own, make sure that he has at his disposal no more than three toys. A large number of things confuse the baby and scatter his attention.

One and a half year old baby needs to buy educational toys. Soft puzzles are perfect - they contribute to the development and concentration of the child's attention. At first, it is necessary to help the baby in mastering new skills, and then let him show independence.

When a child is two years old, his attention should be transferred from passive mode to arbitrary. For this he shouldread fairy tales, and then ask to retell. Discuss pictures, games and cartoons with your baby as often as possible.

With a restless child at 3 years old, you should talk in a serious tone. Since the baby will not be able to adequately perceive speech if you have a playful tone. When trying to start playing a new game or reading unfamiliar books, you should first discuss the purpose of the lesson, what skills and knowledge he will receive through this.

If you see that the child is distracted by foreign objects, in this case, he must be given a rest. You can spend this time together, drink tea or take a walk. Thus, the baby will get a rest and be able to continue classes with renewed vigor.

Developing perseverance in a student

As a rule, it is hard for a restless child at school to sit at a desk for a whole lesson and master new material. But sometimes, students simply do not have enough motivation and internal incentive. In this case, parents and teachers need to find the right approach. The following tips will help develop perseverance:

• A restless child can be interested in non-standard approaches to learning.
• Learn songs and poems with your student as much as possible. Certain words can be memorized with the help of a drawn bright image.
• Psychologists say that it is easier for a child to remember events supported by emotions. Therefore, create associations for any action in order to capture it in memory for a long time. In addition, this method helps to train memory anddevelop imagination.
• To learn math formulas and words faster, write them down on sticky notes and stick them in a visible place.
• Non-standard behavior helps the formation of new neural connections, which has a positive effect on brain function. Therefore, start with your baby to do things familiar to him in a new way.
• Repeat with your child before going to bed.

In closing

Summarizing the above, we can conclude that one of the important factors in raising restless children is the attitude of parents towards their child. The adaptation of a child in society and his development directly depends on how attentive mom and dad are to his interests and problems, and are also open to communication. For the full development of the child, parents need to take an active part in the process of learning the baby of the vast world.