Pregnancy pressure 90 to 60: causes of hypotension, options for normalizing the condition, consequences for the fetus

2024 Author: Priscilla Miln | [email protected]. Last modified: 2023-12-16 00:21

Small pressure surges happen to everyone from time to time. Everyone knows that high blood pressure must be reduced, because it is very dangerous for human he alth. But how dangerous is pressure with parameters 90 to 60 and what to do if low blood pressure is observed in a pregnant woman? According to doctors, this level of pressure in terms of upper systolic and lower diastolic is normal. But it is on the very borderline of the norm. If these cases are isolated, then there is no threat for pregnant women. However, when hypotension is more permanent and prolonged, this is an occasion to think about your he alth and ask for advice from a specialist. If the pressure is at the level of 90 over 60 for any long period of time, kidney failure may occur, as well as a heart attack andcancer.

Causes of pressure 90 over 60 in pregnant women

Chronic drops in blood pressure in pregnant women can negatively affect not only the he alth of the mother, but also affect the condition of the fetus. Pathological nature of low blood pressure does not acquire so quickly. But if you do not take any action for a long time, you can feel the effect of pressure 90 to 60 during pregnancy. 90 is the lower threshold for upper blood pressure, the last obstacle on the way to a lowered rate. For the body, the greatest danger is the upper systolic. Therefore, it will be necessary to fight with the normalization of pressure mainly according to the upper indicator.

The reasons for low blood pressure during pregnancy may be different, but pregnant women may have their own, different from the generally accepted factors that lead to a decrease in pressure. During the course of the first trimester of pregnancy, quite low pressure can occur in many women and this is considered a physiological norm. But low pressure indicators significantly aggravate the already unpleasant symptoms of pregnancy - early toxicosis, nausea, dizziness, headaches and even periodic fainting. In some cases, a latent disease can cause a decrease in pressure, so a pregnant woman should undergo a comprehensive examination in order to remove unwanted manifestations and protect the unborn baby from the consequences of the disease.

During childbearingthe expectant mother is worried about any, even the most minor violations of well-being. Therefore, low blood pressure during pregnancy can lead them into a state of panic. In order for a pregnant woman to understand the nature of this failure in the body, consider the causes of its occurrence and how dangerous it is for the expectant mother and her fetus.

Pathological hypotension. Reasons

Pathological hypotension, resulting in a decrease in blood pressure, has many causes:

• dehydration;
• excessive overheating;
• various stresses;
• starvation;
• physical overwork;
• chronic sleep deprivation;
• abrupt transition of the body from horizontal to vertical position;
• prolonged standing;
• underweight;
• dynamia;
• colds or infectious diseases;
• great blood loss;
• extragenital pathological changes in the state of the heart and vascular system, adrenal glands, thyroid gland, digestive organs, allergic manifestations and others.

Some of these factors can be affected by pregnant women on their own. However, if the pathology is severe, you should undergo an examination and identify the exact cause of the decrease in pressure. For pregnant women, even the most harmless reasons can carry a serious danger. If you feel very tired, weak, and the pressure is 90 over 60 or lower, this is a serious reason to see a doctor. On thethis may affect:

• changes in hormonal background;
• formed additional circle of blood circulation;
• increased blood volume;
• increased load on the cardiovascular system;
• accelerated heart rate, increased heart and wall thickness.

When low blood pressure during early pregnancy occurs against the background of toxicosis, it can provoke frequent vomiting. Even if your pregnancy is going well, there will be low blood pressure in the first and second trimesters. It will return to the original figures closer to the birth.

Low blood pressure symptoms

What are the signs of pressure during pregnancy 90 to 60? 90 in this case is in the borderline position and indicates that there are problems with the intensity of the heart "pump". If the tonometer drops lower, placental insufficiency may occur due to insufficient blood supply and poor circulation. With poor blood supply, the child experiences a lack of oxygen, as well as a lack of nutrients. Failure to take timely action can lead to miscarriage or premature birth.

Low blood pressure is accompanied by symptoms such as:

• weakness;
• nausea;
• dizziness;
• drowsy;
• early fatigue;
• frequent fainting;
• headache;
• tinnitus;
• appearance of dark circles undereyes.

Staying in a stuffy room or standing for a long time will only aggravate these symptoms.

Low pressure at various times. Is it normal or not and why are these changes happening?

What to do if your blood pressure is 90 over 60 during pregnancy? 90 indicates that your condition is close to the onset of pathological manifestations. However, it is still normal and you can prevent a further decrease in the tonometer column. How to do it? First of all, you need to understand what pressure during pregnancy is optimal and when you should start to worry. The well-known generally accepted indicator of 120 to 80, as applied to each specific person, undergoes some changes due to his age, weight, state of he alth and other components.

Women during pregnancy undergo considerable changes in the body, as the hormonal status changes, fluid volumes increase, blood characteristics change. All together affects the work of the heart. Therefore, up to the 20th week, low blood pressure is considered normal for pregnant women. And this happens as a result of an increase in the production of progesterone - a female hormone that dilates blood vessels. This causes a decrease in pressure during pregnancy in the 1st trimester. By the beginning of the third trimester, the volume of blood increases significantly, which gives an additional load on the vessels and blood pressure rises slightly. So the pressure of 90/60 during pregnancy in the 3rd trimester can even out and return to normal.

The lower pressure threshold is considered normal whenindicators 90 to 60, and the upper one - at 140 to 90. And they are considered normal when a woman feels good. After all, each person is individual and has his own indicator of pressure. However, during pregnancy, it is customary to operate with such indicators:

• norm - from 120/80 to 129/84;
• the most optimal pressure is 100/60 - 119/79;
• with hypotension - below 100/60.

Proper nutrition and proper daily routine

How to normalize blood pressure during pregnancy? What to do so that low blood pressure during pregnancy does not bother and does not harm? The first step is to consult a doctor, undergo an examination and get advice that is strictly followed. But there are also such recommendations, for the appointment of which a doctor is not required, and each future mother can follow them quite independently, improving her and the fetus's well-being. It is not difficult at all, but very effective.

Be careful about your daily routine - go to bed on time, rest during the day, do not overwork either at work or at home, take walks in the air, change your body position more often, eat warm food.

A very important part of improving the physical condition of a pregnant woman is long walks in the fresh air. This is an excellent medicine for hypotension, because the body is saturated with oxygen during a walk and significantly improves the he alth of both the expectant mother and the unborn child.

Follow the diet and the right diet of products. Breaks between meals should not exceed three hours. Eat small meals, but more often. Eat more protein foods, as well as fresh vegetables and fruits. Food should be warm and he althy.

Drinking regimen and physical activity

The drinking regime is also important. Let the doctor give you advice on drinks - how much tea or coffee you can drink so as not to harm the child. Drinks should be drunk warm, watching the body's reaction to each of them.

Move more, do light fitness, do special exercises for pregnant women, practice swimming, water aerobics or yoga - they will help you tone up blood vessels and remove the feeling of weakness. Take a light contrast shower, sit in a warm bath with aromatic oils.

Tune in to the positive

Try not to change your body position abruptly, move smoothly and calmly so as not to provoke dizziness. Attract good emotions to yourself, listen to pleasant music, watch kind soulful films, please yourself with meetings with pleasant people - generally more positive. Do not be afraid and do not panic if your blood pressure during pregnancy is 90 to 60. 90 - this is not a pathology, but a completely normal indicator. It's just that it is critically close to the downgrade line. To prevent this from happening, take the necessary measures in a timely manner and follow the instructions of the doctors.

Low blood pressure in the second trimester

If you don'tfaced with pressure 90/60 during pregnancy in the 1st trimester, do not think that everything is behind you and nothing threatens you in the future. This can also happen to you in the second trimester, when the poor he alth of a pregnant woman leads to a depletion of oxygen access to the fetus and insufficient supply of nutrients to the fetus. Such manifestations slow down the development of the fetus and should be avoided. Symptoms that the pressure of 90/60 during pregnancy in the 2nd trimester is low for a woman can be considered weakness, tinnitus, pathological drowsiness, heart palpitations and unreasonable fatigue.

Carefully monitor your condition, pay attention to the slightest ailments, because lowering the pressure to a borderline state during this period is very dangerous. After the 12th week, hypotension is very difficult and causes a significant deterioration in the he alth of the pregnant woman. In general, pressure during pregnancy in the 2nd trimester is observed quite rarely, much less often than in the initial period. At this time, the level of progesterone becomes lower and the pressure comes to a normal working state. The optimal indicator of pressure at terms later than the first trimester is limited to 100/60 at the lower limit and 140/90 at the upper.

If the pressure drops during pregnancy after the 12th week, then this is fraught with a significant deterioration in the physical condition of the pregnant woman. It can also negatively affect the fetus in the womb due to insufficient supply of oxygen and nutrients to the embryo. To normalize pressurethe same measures should be taken as in the first trimester - move more, take walks on the street, eat right and arrange meals at least 5-6 times a day. By following these simple recommendations, you can bring the vessels into good tone and prepare the respiratory system for the future labor load.

Is it normal when the pressure is 90/60 during pregnancy in the 3rd trimester? For such a long period, low blood pressure occurs in expectant mothers much less frequently than in the two previous periods. The readings of the tonometer tend to increase, because in the 3rd trimester a woman is already significantly gaining weight, which, of course, is reflected in the level of pressure. In addition, the volume of blood processed by the heart increases, which also contributes to an increase in pressure. The maximum and minimum pressure during late pregnancy remains the same as in the 2nd trimester.

Consequences

When there is a decrease in pressure in later pregnancy, this can lead to a violation of the contractile function of the uterus and become a threat to the labor activity of the future woman in labor. If a woman has a pressure of 90/60 during pregnancy in the 3rd trimester, this is fraught with serious complications during childbirth, it can cause heavy bleeding after the end of the birth process. In pregnant women who have low blood pressure, there is often a rather weak and sluggish labor activity. If it is impossible to complete the birth process on their own, obstetricians decide to conduct labor stimulation or use a caesarean section.

Whatdo?

Despite the fact that cases of hypotension are quite rare in the final period, it is still possible to observe low blood pressure during late pregnancy. Especially if, before conception, the girl had frequent migraines and instability in blood pressure. In the last trimester, they have frequent ailments: sweat and limbs tremble, memory deteriorates and sudden mood swings occur, nausea and dizziness torment, severe fatigue and general weakness are felt, blood pulsates in the temples and the back of the head, darkens in the eyes and makes noise in ears, fainting occurs, as well as arrhythmia and an increased pulse. From time to time, vomiting is manifested, not associated with toxicosis.

These manifestations cannot be ignored. An ultrasound should be done to study the condition of the fetus, because with hypotension in the milk-placental circle, blood circulation slows down, and this is very dangerous for the child, since it can cause intrauterine hypoxia. This seriously delays the time of labor, as the woman cannot push hard. In order to prevent such a development of events in late pregnancy, you should take care of your he alth condition even in the early stages, when the symptoms are just forming and are not as severe as before childbirth.

Advice for pregnant women with a predisposition to hypotension

In order to intervene in time during pregnancy and prevent hypotonic manifestations, it is necessary to be very careful and constantly monitorthe slightest deviation in well-being. If you notice dangerous trends in blood pressure, see a doctor immediately and get the necessary examination.

Low pressure can manifest itself as severe toxicosis or preeclampsia. If these body signals are ignored, a miscarriage may occur. Do not delay visits to the doctor, by doing this you endanger your unborn child.

In the calmer 2nd trimester, stay vigilant and take your he alth just as seriously as you did in the 1st trimester. Follow the recommendations for high blood pressure and proper nutrition until the problem is resolved.

Remember that consistently low blood pressure during pregnancy requires a professional approach and serious treatment. Only a specialist can tell if your fears are in vain or if there is a specific cause of the pathology.

If the pressure has dropped as a result of the disease, drug treatment is indicated. If it was just an attack of hypotension caused by a stuffy room or getting up abruptly, then you should open the window, allowing air to enter, lie down, drink sweet tea, take 30 drops of cordiamine, which can quickly relieve spasm and increase blood pressure.

In the morning, a pregnant woman, in order to recover faster, needs to drink a cup of tea or coffee to increase pressure, but do not overdo it - pregnant women are not recommended to drink a lot of these drinks.

Conclusion

As you understand, constant monitoring of pressure indicators is not only necessary, but also extremely necessary. The sharp decline hasnegative impact on the course of the entire pregnancy and may cause miscarriage.